Ingredients
Equipment
Method
Make mashed sweet potatoes
- Boil the sweet potatoes in salted water until very tender, about 15–20 minutes, then drain thoroughly and mash until smooth and velvety, with no visible lumps.
- Stir the mashed sweet potatoes with unsalted butter, heavy cream, maple syrup, cinnamon, and salt until evenly combined and glossy, then cover to keep warm.
Cook the pork and apples
- Pat the pork tenderloin dry and season all over with garlic powder, smoked paprika, salt, and black pepper.
- Heat olive oil in a cast iron skillet over medium-high heat until shimmering, then sear the pork for 4–5 minutes per side until deeply golden.
- Remove the pork to a plate, then sauté the apple slices in the same pan for 2 minutes until lightly softened and glossy, and remove.
Make the apple cider Dijon pan sauce
- Deglaze the skillet with apple cider, scraping up the browned bits, then stir in Dijon mustard and simmer 3–4 minutes until reduced by about half.
- Swirl in unsalted butter until melted and silky, return the pork to the pan, and spoon sauce over while cooking until the thickest part reaches 145°F.
- Rest the pork for 5 minutes, then slice and serve over the sweet potato mash with the apples and pan sauce.
Notes
Pro tip: Keep the mash covered on low heat while you finish the pork so it stays creamy instead of drying out. Refrigerate leftovers in sealed containers up to 3 days; reheat gently. Freezing is not recommended for best mash texture. For a dairy-free swap, replace heavy cream with full-fat coconut milk and use dairy-free butter.
