This Tiramisu Chia Pudding is a fun twist on a classic dessert! With layers of creamy chia pudding, coffee flavors, and a touch of cocoa, it’s both tasty and healthy.
Key Ingredients & Substitutions
Chia Seeds: These tiny seeds are the star of your pudding! They absorb liquid and create a thick, creamy texture that’s fantastic for this dish. If you’re not a fan or can’t find them, ground flaxseeds can be a good alternative, although the texture will differ.
Milk: Any milk works great here! I often use almond milk for a nutty flavor, but oat milk is my second choice for its creaminess. If you prefer dairy, whole or skim milk will do just fine.
Mascarpone Cheese: This adds a rich taste that’s key to capturing the tiramisu essence. If you’re looking for a healthier option, cream cheese works well too. Just make sure it’s softened for easy mixing!
Sweetener: I love using maple syrup for a unique flavor, but honey and agave are excellent choices, too. Adjust the amount to your taste—sometimes, less is more!
Ladyfinger Biscuits: These add traditional texture and flavor. If you can’t find them, use sponge cake or even graham crackers for a twist.
How Do I Achieve the Perfect Chia Pudding Consistency?
The secret to creamy chia pudding lies in the mixing and timing. Here’s how to get it just right:
- Start by combining the chia seeds with your chosen milk. Stir thoroughly to avoid clumping. Let it sit for about 10 minutes—this helps the seeds absorb liquid.
- After the initial sit, give it another good stir before covering and refrigerating. Chilling for a minimum of 2 hours or overnight ensures a better texture.
- When it’s ready, it should be thick but still creamy. If it’s too thick, a splash more milk will help adjust the consistency.
By keeping an eye on these steps, you’ll whip up a delicious pudding that’s perfect for layering in your tiramisu! Enjoy!

How to Make Tiramisu Chia Pudding
Ingredients You’ll Need:
For the Pudding:
- 1/4 cup chia seeds
- 1 cup milk (dairy or plant-based like almond or oat milk)
For the Cream Layer:
- 1/2 cup mascarpone cheese or cream cheese (softened)
- 2 tbsp sweetener of choice (honey, maple syrup, or agave)
- 1 tsp vanilla extract
For Assembly:
- 1/2 cup brewed strong coffee or espresso, cooled
- 4-6 ladyfinger biscuits (or sponge cake pieces), broken into pieces
- Cocoa powder, for dusting
How Much Time Will You Need?
This delicious Tiramisu Chia Pudding requires about 15 minutes of preparation time. Then, you’ll need to let it chill in the refrigerator for at least 2 hours (or up to overnight) for the chia seeds to form that lovely pudding consistency. So overall, it’s a quick prep, with some wait time to let the flavors meld!
Step-by-Step Instructions:
1. Prepare the Chia Pudding:
Start by mixing chia seeds and your choice of milk in a bowl. Stir the mixture well, and let it sit for about 10 minutes. This helps the chia seeds start to expand. After 10 minutes, stir it again to prevent any clumping. Cover it and place it in the refrigerator for at least 2 hours, or overnight if you can wait! By then, it should have taken on a pudding-like consistency.
2. Mix the Cream Layer:
While your chia pudding is chilling, grab another bowl and combine the softened mascarpone cheese, sweetener, and vanilla extract. Use a whisk or a fork to mix everything until it is smooth and creamy. This adds a wonderful richness to the chia pudding!
3. Prep the Ladyfingers:
Now, dip your ladyfinger biscuits quickly into the cooled coffee. Be careful not to soak them—just a quick dip will do! This adds the traditional tiramisu flavor without making the ladyfingers soggy.
4. Assemble the Layers:
It’s time to build your delicious pudding! Start by placing a layer of the coffee-dipped ladyfinger pieces at the bottom of your serving glasses or bowls. Then, spoon a layer of the chia pudding over the ladyfingers. Follow with a layer of your creamy mascarpone mixture on top of the chia pudding. If you like, you can repeat these layers for a stylish presentation, finishing with the mascarpone cream on top.
5. Finish with a Cocoa Dust:
To give it that classic tiramisu finish, dust the top layer generously with cocoa powder. Just a little sprinkle will go a long way in making it look fancy!
6. Chill Before Serving:
Cover your assembled glasses and place them in the refrigerator for at least 1 hour to let all the flavors meld beautifully. This will allow the textures to come together, making each bite even better!
7. Serve and Enjoy:
When you’re ready to serve, take them out of the fridge. You can add a decorative touch with a flower or a mint leaf on top if you’d like. Enjoy this creamy, coffee-infused healthy take on the classic tiramisu!
Can I Use Other Sweeteners in This Recipe?
Absolutely! You can substitute honey, maple syrup, or agave syrup with your preferred sweetener. Just adjust the amount based on your taste preference, and for a sugar-free option, consider using stevia or erythritol.
How Long Can I Store Leftovers?
Leftover Tiramisu Chia Pudding can be stored in an airtight container in the refrigerator for up to 3 days. Just give it a gentle stir before serving again, as the layers may settle a bit!
Can I Make This Recipe Vegan?
Yes, you can easily make this recipe vegan! Use a plant-based cream cheese alternative instead of mascarpone, and opt for maple syrup for the sweetener. Also, ensure you use dairy-free milk and vegan ladyfinger biscuits if available.
What If I Don’t Have Ladyfingers?
No worries! You can use pieces of sponge cake, angel food cake, or even graham crackers as a substitute. Just ensure they are slightly soft so they can absorb the coffee flavor without getting overly soggy.



