This creamy, keto-friendly peach ice cream is a sweet treat without the guilt! Made with fresh peaches and a few simple ingredients, it’s perfect for hot days.
Honestly, who doesn’t love ice cream? And the best part? You don’t need an ice cream maker! Just blend, freeze, and enjoy a scoop (or two) of this dreamy dessert.
I find that this peach ice cream is an easy way to get my fruity fix while sticking to my keto diet. Every spoonful is like a summer day in a bowl!
Key Ingredients & Substitutions
Fresh Peaches: They give this ice cream its bright flavor and natural sweetness. If peaches aren’t in season, you can use frozen peaches. Just make sure they’re unsweetened and thawed before blending.
Heavy Whipping Cream: This adds creaminess. If you’re looking for a lighter option, you can use coconut cream or full-fat yogurt, but be aware that the texture will change slightly.
Unsweetened Almond Milk: A great low-carb milk option. You can swap it for coconut milk or any other unsweetened nut milk. Just make sure to check for added sugars!
Powdered Erythritol: This sweetener works well since it has no carbs. If you prefer another keto sweetener, monk fruit or stevia could be good substitutes. Just check the conversion ratios on the packaging.
Lemon Juice: It brightens the peach flavor. If you’re out of lemon, a touch of lime juice could work too, or you can skip it altogether.
How Do I Get the Perfect Texture Without an Ice Cream Maker?
If you don’t have an ice cream maker, don’t worry! You can still achieve a creamy texture with a little technique. Follow these steps:
- Blend the mixture until smooth, then pour it into a shallow, freezer-safe dish.
- Place it in the freezer and stir vigorously with a fork every 30 minutes for the first 2-3 hours. This breaks up ice crystals as they form.
- After a few hours, allow it to freeze until solid. Let it sit at room temperature for a few minutes before scooping.
This method will help keep your ice cream smooth and enjoyable. Enjoy your homemade treat!
Easy Keto Peach Ice Cream
Ingredients
- 2 cups fresh peaches, peeled and sliced (about 2 medium peaches)
- 1 cup heavy whipping cream
- 1/2 cup unsweetened almond milk (or other low-carb milk alternative)
- 1/3 cup powdered erythritol or preferred keto-friendly sweetener
- 1 tsp vanilla extract
- 1 tbsp lemon juice (optional, to enhance peach flavor)
- Pinch of salt
Time Needed
This delicious keto peach ice cream will take about 15 minutes to prepare, plus about 2-3 hours of freezing time for the best texture. If you’re using an ice cream maker, churn time is about 20-25 minutes!
Step-by-Step Instructions
1. Prepare the Peaches
Start by peeling and slicing your fresh peaches into small pieces. If the skin is hard to peel, you can blanch them: boil the peaches for 30 seconds, then quickly cool them in ice water. This makes the skin much easier to remove!
2. Blend the Ingredients
In a blender or food processor, combine the sliced peaches, heavy cream, almond milk, powdered erythritol, vanilla extract, lemon juice (if using), and a pinch of salt. Blend the mixture until it’s smooth and creamy. Taste it and see if you want to add a little more sweetness with erythritol. Blend again if you do!
3. Churn the Ice Cream
If you have an ice cream maker, pour the blended mixture into it and churn according to the manufacturer’s instructions, which typically takes about 20-25 minutes. If you don’t have an ice cream maker, pour the mixture into a shallow freezer-safe dish and freeze it. Be sure to stir it vigorously every 30 minutes for about 2-3 hours. This helps break down any ice crystals that form, keeping it smooth.
4. Firming and Freezing
Once churned or after freezing, transfer the ice cream into an airtight container. Freeze it for an additional hour to firm it up even more. This helps create that perfect ice cream scoop texture.
5. Serve and Enjoy
Before you scoop the ice cream, let it sit out at room temperature for about 5 minutes to soften just a bit for easier scooping. Serve your refreshing peach ice cream in bowls, and if you’d like, add an extra peach slice on top for some extra flair. Enjoy every delicious bite!
This easy keto peach ice cream is smooth, creamy, and bursting with peachy goodness, all while being low-carb. It’s the perfect guilt-free summer treat!
FAQ for Easy Keto Peach Ice Cream
Can I Use Frozen Peaches for This Recipe?
Absolutely! You can use frozen peaches instead of fresh ones. Just be sure to thaw them completely before blending for a smooth texture. If you’re using frozen peaches, you might want to reduce the sweetener slightly since frozen fruits can be sweeter.
How Long Can I Store Leftover Ice Cream?
You can store any leftover keto peach ice cream in an airtight container in the freezer for up to 2 weeks. To maintain the best texture, try to minimize air exposure. Just let it sit at room temperature for a few minutes before scooping to make it easier!
What Other Sweeteners Can I Use?
Besides erythritol, you can also use monk fruit sweetener or stevia. Just check the conversion ratios since different sweeteners can have varying sweetness levels. Start with a small amount, taste, and adjust as needed!
Can I Make This Ice Cream Dairy-Free?
Yes! To make this recipe dairy-free, substitute the heavy whipping cream with full-fat coconut cream and use a dairy-free milk alternative like coconut milk or almond milk. Just blend it all together, and you’ll get a deliciously creamy texture!
