These Easy Black Bean Sweet Potato Tacos are yummy and super simple to make! Packed with black beans, sweet potatoes, and spices, they are colorful and full of flavor.
Can’t wait to gobble these up! I love adding a bit of avocado and salsa on top for that tasty finishing touch. Plus, they’re a great way to sneak in some healthy ingredients!
Key Ingredients & Substitutions
Sweet Potatoes: These are the star of the show! You can substitute with butternut squash if you like, which has a similar sweetness. Sweet potatoes give a lovely texture and taste, but either choice will work well!
Black Beans: Canned black beans are convenient, but you can use cooked lentils or chickpeas for a different flavor and texture. Just make sure to drain and rinse any canned beans to reduce sodium.
Tortillas: You can use corn tortillas for a gluten-free option or flour tortillas for a softer bite. Experiment with different types, like whole wheat or spinach, to mix it up!
Cheese: I love using cotija for its crumbly texture and salty flavor. If that’s not available, feta works great too. For a dairy-free option, try nutritional yeast for a cheesy vibe without the dairy!
How Do You Roast Sweet Potatoes Perfectly?
Roasting sweet potatoes is simple, but getting them just right can be tricky. Here’s how to do it:
- Peel and dice your sweet potatoes into even cubes to ensure they cook uniformly.
- Toss with olive oil and spices to help them brown nicely. Spread them in a single layer to avoid steaming.
- Don’t skip the stirring! Turning them halfway through will help achieve that golden caramelization on all sides.
Stick to these tips, and you’ll have deliciously tender and flavorful sweet potatoes for your tacos!
How to Make Easy Black Bean Sweet Potato Tacos
Ingredients You’ll Need:
For the Filling:
- 2 medium sweet potatoes, peeled and diced into 1/2 inch cubes
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1/2 teaspoon ground cumin
- 1/2 teaspoon smoked paprika
- Salt and pepper, to taste
- 1 can (15 oz) black beans, drained and rinsed
For the Tacos:
- 8 small corn or flour tortillas
- 1 avocado, sliced
- 1/2 cup crumbled cotija or feta cheese
- 1/4 cup fresh cilantro, chopped
- 1/3 cup green salsa or tomatillo salsa
How Much Time Will You Need?
This tasty recipe will take about 35 minutes to make – 10 minutes for prep and 25 minutes for cooking. It’s a speedy way to create a fun and filling meal!
Step-by-Step Instructions:
1. Preheat and Prepare:
First, preheat your oven to 425°F (220°C). While it heats up, line a baking sheet with parchment paper or give it a light grease with some cooking spray. This will help the sweet potatoes roast perfectly!
2. Season the Sweet Potatoes:
In a mixing bowl, toss the diced sweet potatoes with olive oil, chili powder, ground cumin, smoked paprika, salt, and pepper. Mix until all the sweet potato pieces are coated with spices.
3. Roast the Sweet Potatoes:
Spread the seasoned sweet potatoes on the baking sheet in a single layer. Pop them in the oven for about 20-25 minutes. Remember to stir them halfway through to get that nice caramelization on all sides!
4. Warm the Black Beans:
While the sweet potatoes are roasting, heat the black beans in a small saucepan over low heat. Stir occasionally until they are warmed through. You can add a pinch of salt for extra flavor if you’d like!
5. Prepare the Tortillas:
Next, warm the tortillas. You can do this in a dry skillet over medium heat for about 30 seconds on each side or wrap them in foil and warm them in the oven until they are soft and pliable.
6. Assemble Your Tacos:
Once everything is ready, it’s time to assemble your tacos! Take a tortilla and layer it with roasted sweet potatoes, warmed black beans, a few slices of avocado, a dollop of green salsa, some crumbled cheese, and a sprinkle of fresh cilantro.
7. Serve and Enjoy:
Serve your delicious tacos right away while they are warm. These vibrant tacos are not only a feast for the eyes but also satisfy your taste buds!
Enjoy these wonderful tacos with their perfect blend of smoky, sweet, and savory flavors!
FAQ for Easy Black Bean Sweet Potato Tacos
Can I Use Other Types of Beans?
Absolutely! While black beans work splendidly, you can also use pinto beans, chickpeas, or even kidney beans. Just make sure to drain and rinse canned beans before using them.
What If I Don’t Have Sweet Potatoes?
No worries! You can substitute sweet potatoes with butternut squash or even regular potatoes. Just adjust the cooking time slightly, as regular potatoes may take a bit longer to roast.
How Do I Store Leftover Tacos?
To store leftovers, keep the components separate for the best taste. Store roasted sweet potatoes and black beans in airtight containers in the fridge for up to 3 days. Warm them up before assembling new tacos!
Can I Make This Recipe Vegan?
Yes! This recipe is already vegan except for the cheese. You can simply omit the cheese or use a vegan cheese alternative to keep it in line with your dietary preferences.
