Creamy Dill Salmon Soup

Category: Soups, Stews & Chili

Creamy dill salmon soup served in a rustic bowl with fresh dill garnish.

This creamy dill salmon soup is a warm hug in a bowl! It’s made with tender salmon, fresh dill, and creamy goodness that makes every spoonful feel special.

I always love to pair it with some crunchy bread for dipping. It’s so comforting that I sometimes pretend it’s a fancy restaurant meal! You’ll feel like a chef in no time. 🍲

Key Ingredients & Substitutions

Salmon: Fresh salmon fillets are best for this soup. If fresh isn’t available, feel free to use frozen salmon, just thaw it beforehand. For a different flavor, trout or halibut can work too.

Heavy Cream: This gives the soup its creaminess. If you’re looking for a lighter option, half-and-half or whole milk can be substitutes, though the soup won’t be quite as rich. You could also try coconut milk for a dairy-free version.

Onion and Garlic: These are key for flavor. Yellow onions are preferred, but white onions can do the job. Feel free to use garlic powder in a pinch, but fresh garlic adds a better aroma and taste.

Fresh Dill: Dill is essential for that fresh, herby flavor. If it’s hard to find, dried dill can be a substitute. Use about 1 teaspoon of dried for every tablespoon of fresh, but add it earlier in the cooking process.

Broth: Fish broth brings a deeper flavor. If you don’t have fish broth, vegetable broth is a great alternative. Chicken broth works too but will change the flavor profile slightly.

How Do I Achieve Perfectly Tender Vegetables?

Cooking the vegetables correctly is important for a delicious soup. Here’s how to ensure your carrots, celery, and onion are perfectly tender:

  • Sauté the onions, carrots, and celery together. This combo creates a great base.
  • Use medium heat for even cooking. Avoid high heat to prevent burning.
  • Stir regularly for about 5-7 minutes until softened. If they start to brown too much, lower the heat.

Keeping an eye on them and stirring regularly can help you get that perfect balance of tender yet still holding some shape!

How to Make Creamy Dill Salmon Soup

Ingredients You’ll Need:

For the Soup:

  • 1 lb (450g) salmon fillet, skin removed and cut into chunks
  • 1 medium onion, finely chopped
  • 2 medium carrots, diced
  • 2 celery stalks, diced
  • 3 cloves garlic, minced
  • 4 cups (1 liter) fish or vegetable broth
  • 1 cup (240 ml) heavy cream
  • 1 tbsp butter
  • 2 tbsp olive oil
  • 1 tbsp fresh dill, chopped (plus extra for garnish)
  • 1 tsp dried thyme (optional)
  • 1 bay leaf
  • Juice of 1 lemon (plus lemon wedges for serving)
  • Salt and black pepper to taste
  • Fresh parsley (optional, chopped for garnish)
  • Crusty bread for serving

How Much Time Will You Need?

This Creamy Dill Salmon Soup takes about 10 minutes to prep and around 30 minutes to cook, making the total time approximately 40 minutes. It’s a quick and tasty way to enjoy a comforting bowl of soup!

Step-by-Step Instructions:

1. Heat the Base:

In a large pot, combine the butter and olive oil, heating over medium heat until melted and shimmering. This mixture creates a flavorful base for your soup.

2. Sauté the Veggies:

Add the finely chopped onion, diced carrots, and diced celery to the pot. Sauté these vegetables for about 5-7 minutes until they start to soften. This step adds great flavor to your soup!

3. Add Garlic:

Stir in the minced garlic and cook it for another minute until fragrant. Garlic adds a wonderful aroma and depth to the soup.

4. Pour in the Broth:

Now, pour in the broth. Toss in the bay leaf and dried thyme (if you’re using it). Season with a pinch of salt and black pepper. Bring the mixture to a boil, then reduce the heat to let it simmer for about 15 minutes, or until the vegetables are tender.

5. Cook the Salmon:

Carefully add the salmon chunks to the pot. Gently cook for about 5-7 minutes until the salmon is just cooked through and flakes easily with a fork. Be gentle to keep those lovely chunks of salmon intact!

6. Mix in Cream and Dill:

Lower the heat and stir in the heavy cream and fresh dill. Keep warming the soup without letting it boil, as boiling can cause the cream to curdle. We want it creamy and smooth!

7. Final Touches:

Remove the bay leaf from the soup. Taste and adjust the seasoning with more salt, pepper, and lemon juice as you like. The lemon brightens the flavors beautifully.

8. Serve and Enjoy:

Serve the soup hot, garnished with extra fresh dill and chopped parsley if you like. Pair it with lemon wedges and some crusty bread on the side for a complete meal. Enjoy your deliciously creamy and flavorful Creamy Dill Salmon Soup!

Can I Use Frozen Salmon in This Recipe?

Absolutely! Just make sure the frozen salmon is completely thawed before cooking. You can thaw it overnight in the fridge or place it in a sealed plastic bag and submerge it in cold water for a quicker method.

What Can I Use Instead of Heavy Cream?

If you want a lighter option, you can substitute heavy cream with half-and-half or whole milk. For a dairy-free version, coconut milk provides a great creaminess, but keep in mind it will add a subtle coconut flavor to the soup.

How Can I Store Leftover Soup?

Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, gently warm it on the stove over low heat, stirring occasionally to prevent sticking. You can add a splash of broth or cream to loosen it up if it thickens too much.

Can I Add Other Vegetables to This Soup?

Definitely! Feel free to customize the soup by adding vegetables like spinach, potatoes, or bell peppers. Just adjust the cooking time accordingly to ensure they become tender.

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