This Baked Egg Avocado Toast is a tasty breakfast that brings creamy avocado and a perfectly baked egg together on crispy toast. It’s simple, satisfying, and oh-so-delicious!
I love how easy it is to make this dish; just mash the avocado, crack an egg on top, and bake! It makes mornings a little brighter—plus, who can resist that gooey yolk? 🥑🍳
Key Ingredients & Substitutions
Rustic Bread: I love using sourdough for its tangy flavor and sturdy texture. If you don’t have sourdough, any hearty bread works well, such as whole grain or ciabatta. You could even use gluten-free bread if you need that option!
Avocados: Choose ripe avocados for the best creaminess. If they’re not ready, try placing them in a paper bag overnight. For a lighter alternative, you can swap avocado with a spread like hummus or Greek yogurt, though it’s a different flavor.
Eggs: Fresh eggs are key for the best flavor and texture. If you prefer a lower fat option, consider using egg whites instead. Just keep in mind that the richness will change!
Seasonings: I prefer fresh herbs like chives or parsley for garnish, but you can use dried herbs or even a squeeze of lemon for brightness. Experiment with spices too—smoked paprika adds a nice kick!
Why is Baking the Eggs Important?
Baking the eggs right on the toast not only cooks them evenly but allows the flavors to meld beautifully with the avocado. Plus, this method gives you that delicious runny yolk (if that’s your preference) that makes it extra special.
- When cracking the eggs, try to make sure the yolk stays whole. If you prefer scrambled, you can beat the eggs and pour them over the avocado.
- Keep an eye on the bake time. Everyone’s oven is different, so check for the doneness you like!
- For a crispier bread, you could toast the slices in a pan with olive oil before adding the avocado and egg.
Baked Egg Avocado Toast
Ingredients You’ll Need:
For the Toast:
- 4 slices of rustic bread (such as sourdough or country loaf)
- 1 tablespoon olive oil or butter (for greasing)
For the Topping:
- 2 ripe avocados, sliced
- 4 large eggs
- Salt, to taste
- Freshly ground black pepper, to taste
- Red chili flakes, to taste
- Fresh herbs for garnish (optional, such as cilantro, parsley, or chives)
How Much Time Will You Need?
This delightful breakfast dish takes about 10 minutes to prepare and 10-15 minutes to bake, making it a perfect option for a quick, yet satisfying meal. In total, you’re looking at approximately 20-25 minutes from start to finish!
Step-by-Step Instructions:
1. Preheat the Oven:
Start by preheating your oven to 425°F (220°C). This will ensure that your toast is perfectly crispy and the eggs are cooked just right!
2. Prepare the Bread:
Lightly grease a baking sheet with olive oil or butter to prevent sticking. Arrange the slices of rustic bread on the prepared baking sheet, giving them a little space apart for even cooking.
3. Add the Avocado:
Take your sliced avocados and arrange them around the center of each piece of toast, creating a lovely ring. Make sure to leave enough space in the middle for the egg to sit.
4. Crack the Eggs:
Now it’s time to crack an egg right into the center of each slice of toast. Make sure to keep the yolk intact and let it settle onto the bread.
5. Season to Taste:
Sprinkle each piece with salt, freshly ground black pepper, and a pinch of red chili flakes if you like a little heat. This will add flavor to the eggs and enhance the taste of the avocado.
6. Bake the Toasts:
Carefully place the baking sheet in the preheated oven. Bake for 10-15 minutes, checking after 10 minutes. You want the egg whites to be set but the yolks still slightly runny for that lovely texture!
7. Serve It Up:
Once baked to your liking, remove the tray from the oven and transfer the delicious toasts onto plates. Be careful, they will be hot!
8. Garnish and Enjoy:
If you like, sprinkle some fresh herbs on top for extra flavor and color. Serve your Baked Egg Avocado Toast immediately and enjoy this delicious, satisfying meal!
This recipe makes a deliciously creamy and vibrant twist on classic egg toast with the richness of avocado and a perfectly baked egg on top!
Can I Use Different Types of Bread?
Absolutely! While rustic breads like sourdough or country loaf work best for their texture, you can use any hearty bread you prefer. Whole grain, ciabatta, or even gluten-free options are great alternatives!
How Do I Choose Ripe Avocados?
Look for avocados that feel slightly soft when gently squeezed. If they feel hard, they’re not ripe yet. To speed up ripening, you can place them in a paper bag at room temperature overnight.
Can I Make This Recipe in Advance?
While the toast is best fresh, you can prepare the avocado and egg mixture ahead of time, and assemble the toast just before baking. Just remember to store the avocado in an airtight container to prevent browning.
What Should I Do If My Eggs Cook Too Fast?
If you notice the egg whites cooking too quickly while the yolk remains runny, you might want to lower the oven temperature slightly or cover the baking sheet with aluminum foil for the first half of the baking time to ensure even cooking.
