These Easy Keto Big Mac Smash Burgers are a fun twist on the classic. With juicy beef patties, melty cheese, and yummy special sauce, they bring all the flavor with none of the carbs!
Who doesn’t love a good burger? I love making these for a quick dinner or weekend treat! Just smash those patties on the skillet and enjoy them with your favorite toppings. 🍔
Key Ingredients & Substitutions
Ground beef: An 80/20 blend gives the best flavor and juiciness. If you prefer leaner meat, you can use 85/15, but keep in mind it might be a bit drier.
Low-carb tortillas: These are the perfect bun replacement! If you can’t find low-carb ones, look for lettuce wraps or use cauliflower wraps as another option.
American cheese: This cheese melts exceptionally well, contributing to that classic burger taste. For a different flavor, opt for cheddar or provolone, but choose varieties that melt nicely.
Keto-friendly condiments: Mayonnaise and sugar-free ketchup are great for keto diets. If you’re in a pinch, try avocado or mustard for your sauce base.
How Do I Smash the Burgers for Optimal Flavor?
Smashed burgers are all about creating that nice crust on the outside while keeping the inside juicy. Here are tips for a perfect smash:
- Use a medium-high heat to ensure a quick sear. Too low of a heat can lead to steaming rather than browning.
- When smashing, apply firm, even pressure with your spatula for a flat, thin patty. This increases surface area for better browning.
- Don’t overcrowd the pan; cook in batches if necessary to maintain the temperature for searing.
- Season with salt and pepper just before you flip them for enhanced flavor.
Easy Keto Big Mac Smash Burgers
Ingredients You’ll Need:
- 1 lb ground beef (80/20 blend for juiciness)
- 4 low-carb tortillas or keto-friendly burger buns
- 4 slices American cheese
- 1 cup shredded iceberg lettuce
- 8 dill pickle slices
- 2 tbsp mayonnaise
- 1 tbsp sugar-free ketchup
- 1 tsp yellow mustard
- 1 tsp white vinegar
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- Salt and pepper to taste
- 1 tbsp butter or oil for cooking
How Much Time Will You Need?
This delicious recipe takes about 10-15 minutes of preparation time and cooking time. Just a quick few minutes to mix your ingredients, cook those juicy patties, and assemble everything together for a tasty keto-friendly meal!
Step-by-Step Instructions:
1. Prepare the Sauce:
In a small bowl, combine mayonnaise, sugar-free ketchup, yellow mustard, white vinegar, garlic powder, and onion powder. Mix thoroughly and set aside—this will give your burgers that classic Big Mac flavor!
2. Form the Patties:
Divide the ground beef into 4 equal portions, gently rolling them into balls. Be careful not to over-handle the meat, as this can make them tough.
3. Heat the Skillet:
Heat a large skillet or griddle over medium-high heat. Add the butter or oil and let it heat up until shimmering.
4. Smash Those Patties:
Once the skillet is hot, place each beef ball in the pan. Using a spatula, press down firmly to smash the ball into a thin patty. Season both sides with salt and pepper for extra flavor.
5. Cook the Burgers:
Let the patties cook for about 2-3 minutes on the first side. You’ll see a nice crust forming. Flip the burgers and cook for another 1-2 minutes. Immediately place a slice of cheese on each patty so it melts beautifully!
6. Warm the Tortillas or Buns:
While the burgers are finishing, warm your low-carb tortillas or keto buns. You can do this in the microwave for about 20 seconds or in the skillet for a few moments until pliable.
7. Assemble Your Burgers:
To put it all together, spread a spoonful of the prepared sauce on one side of the tortilla, then add a cooked burger patty topped with melted cheese. Finish with a handful of shredded lettuce and 2 dill pickle slices.
8. Fold and Enjoy:
Fold the tortilla over like a taco and enjoy your Easy Keto Big Mac Smash Burgers while they’re hot! Perfect for a satisfying lunch or dinner!
This keto-friendly twist on the classic Big Mac is sure to bring all the flavors while keeping your carb count low. Enjoy your juicy and cheesy smash burgers!
FAQ for Easy Keto Big Mac Smash Burgers
Can I Use a Different Type of Meat?
Absolutely! While ground beef is traditional for the juiciness, you can use ground turkey or chicken as a leaner option. Just be aware that the texture and flavor will differ slightly.
How Do I Store Leftover Burgers?
Store any leftover patties in an airtight container in the fridge for up to 3 days. You can reheat them in a skillet over low heat or in the microwave, but be cautious not to overcook them again.
Can I Make the Sauce in Advance?
Yes! You can prepare the Big Mac-style sauce a day or two ahead. Store it in a sealed container in the fridge to let the flavors meld even more for that delicious taste!
What Can I Substitute for Low-Carb Tortillas?
If you don’t have low-carb tortillas, you can use lettuce leaves for a fresh and crunchy wrap. Cauliflower wraps or even zucchini slices can also work well as alternatives!
